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- Savasana The Corpse Pose Is So Famous, But Why?
- Best 10 Asanas – Yoga For Beginners
- How Bitilasana – Cow Pose helps to stretch ?
- Have you ever heard about Parivritta Parshvakona Asana ( The Turned Side Angle Pose) ?
- Learn How To Perform Chair Pose (Utkatasana) ?
- Secret benefits of Bridge Pose (Setu Bandhasana)
- How to improve locust pose – Shalabhasana?
- Why Sarvanga Asana is The Queen of asana ?
- Yoga for good height – 11 best asana for increasing height.
- How Vriksha Asana increase concentration ?
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- Vishnu Mudra – An Alternate Nostril Breathing.
- Shakti Mudra Can Cure Insomnia.
- How Anjali Mudra connect you to God?
- 11 benefits of Vayu Mudra.
- Prithvi Mudra for hair, nail and skin.
- Gyan Mudra For Knowledge
- How to perform Prana Mudra?
- How to perform Apan Vayu Mudra?
- Shunya Mudra Cure Numbness?
- Increase Confidence by Ahamkara Mudra
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