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Top 12 Best Thyroid Exercise Yoga For You.

What is Thyroid Exercise Yoga? The particular butterfly-shaped thyroid gland is located in the lower portion of the neck. It plays a very crucial role in the endocrine process of the body. It is a manufacturer of thyroid hormone which the body converts and also distributes to every cell. These…

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Healthy Nuts

Top 8 Best Healthy Snacks For All

Healthy snacks can sometimes be a “Great Challenge.” If you’re the really interest with how to make healthy snacks, believe me you are at the right place. I prefer  homemade snacks, or snacks without any additives (eg: fruit and vegetables). Often the supermarket snacks are are full of refined sugar, fats…

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Birth Contol

Are Hormonal Methods the Best in Birth Control?

Available in the market currently are over 20 types of birth control including condoms, IUD’s, and hormonal pills. Some are so uncomplicated to apply while others may need the help of a doctor. Yet, even with this broad range of choices, women still have a tough time deciding which one…

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