Yin Yoga
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Know The 9 Facts About Yin Yoga Before Performing At Home.

What is Yin Yoga? “Yin yoga” is a very gentle yoga, passive, probably that one imagines to be “yoga”, when…

restoration yoga
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Yoga for Athletes – Restorative Yoga

Yoga for athletes. Yoga for athletes is becoming increasingly popular. Athletes who are  interested to integrate their practice in the…

savaasana
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Savasana The Corpse Pose Is So Famous, But Why?

Introduction: Savasana – Corpse Pose Savasana is usually derived from Sanskrit word “sava”, meaning Corpse or the dead body. Despite…

Hot Yoga
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18 Reasons Why You Should Fall In Love With Hot Yoga

Hot Yoga accessible to all. Hot yoga is for everyone, whether you are sporty or not and you already started…

types-of-yoga
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What Type Of Yoga Is Right For Me?

Whenever we think about starting yoga, first thought comes in mind” what type of yoga is right for me?”. But…

yoga for beginners
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Best 10 Asanas – Yoga For Beginners

Yoga for  beginners is not that easy  for everyone. In an  Half an hour  session, I m sure you might…

Prenatal Yoga benefits
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Pregnancy Yoga Benefits

Pregnancy Yoga Benefits – Can I do yoga when I am  pregnant? it is the question,every pregnant lady has in…

relaxation-technique-for-children
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Relaxation Technique For Children

Relaxation Technique For Children is greatly beneficial for the young one. Effective and clear respiration  increases the amount of oxygen…

mudra for insomia
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Shakti Mudra Can Cure Insomnia.

Introduction: Shakti Mudra Shakti mudra is a hand gesture that allow different psychological and physiological benefits. Shakti symbolizes the Goddess…

Bitilasana - Cow Poze
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How Bitilasana – Cow Pose helps to stretch ?

Introduction to Bitilasana – Cow Pose Bitilasana acquires its name from the Sanskrit word Batila, which stands for cow. It…

Importance of yoga
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Understand Importance Of Yoga Before You Regret.

Importance Of Yoga Are you really aware about the “Importance Of  Yoga”. Everybody in this world wish to remain healthy…

Lose Belly Fats
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Ready To Lose Belly Fats Try Yoga For Weight Loss.

Yoga for weight loss : LOSE BELLY FATS Do you dream of flat belly? Yoga for Weight Loss is for…