How Can I Treat A Sore Throat?
The throat infections are one of the most common and troublesome diseases that we can suffer. It results in inflammation and reddening of the area, accompanied by the production of pus and pain. It is recommended to treat as early as possible as it can progress to turn into a more serious problem.However many people do not wish to undergo antibiotic treatment and question itself “how can I treat a sore throat ?”. RIGHT!
For this, we offer natural home remedies for throat infection to help treat your throat.
Discover our 8 natural home remedies against infection of the throat.
Infusions are the queens when it comes to treating the problems of throats and colds. And nothing better than the thyme to do so because this plant is a powerful antiseptic able to fight germs. “How can I treat a sore throat” can be solved!
Boil one litre of water with two teaspoons of dried thyme and the juice of one lemon and lemon zest for 5 minutes. Filter the infusion, you can also add a teaspoon of honey before taking it for better taste (optional). Drink at least 3 cups a day and you will see how your symptoms improve.
Another powerful 100% natural antibiotic home remedies for a sore throat is garlic. Although for some people garlic taste can be too strong and unpleasant but it is a great natural home remedy for the throat infection. It is very effective in order to cure sore throat infections and acts as a sore throat remedies.
Crush a clove of garlic and mix it with half a glass of water or fruit juice if you want to alleviate its taste. Take in 3 times a day and you will see how your self-question “how can I treat a sore throat” improves.
Apple Cider vinegar
The best medicine for a sore throat as a home remedy to cure throat infections is Apple Cider Vinegar. It is effective, simple and easy remedies for a sore throat. It has antiseptic properties that will help you improve your treatment for a sore throat.
Mix two small spoons of apple vinegar in a glass of water and gargle with this liquid at least 3 times a day to feel better.
Increase the intake of vitamin C, either through supplements or your diet. This nutrient is responsible for optimising the response of our body to the invasion of bacteria. It is also a useful complement to other natural treatments to eliminate throat infections. You will find in abundance in citrus fruits and green vegetables. Many people suffering from throat infection have common questions, like stated before “How can I treat a sore throat ?”. I think you are getting your answer.
If anyone asks you “How Can I Treat A Sore Throat at home”. Although you don’t know any home remedies for the throat infection, Gargle is the best answer you can give without even thinking. Gargles are indicated to relieve throat pain while helping to eliminate germs causing the infection.
The easiest way to make is gargling with salt water. Mix one teaspoon of salt in 250 ml of water and make gargle several times a day. You will quickly notice an improvement. You can also replace the salt with baking soda.
Salt gargle is a simple solution to be repeated several times a day, as needed. It is necessary to count 1 teaspoon (= teaspoon) of salt for 250 ml of boiling water. Once the mixture has cooled, it can be used every 2 or 3 hours. The salt exhibits antibacterial activity, which will limit the proliferation of bacteria responsible for sore throats.
Hot drink with lemon
One of the most effective home remedies for the throat infection and solve the query like “How can I treat a sore throat “is a beverage made from lemon, hot water and honey.
Simply mix the juice of half a lemon and a teaspoon of honey in 250 ml of hot water. The flavonoids, antioxidant components, that the lemon contains will act to reduce the inflammation of the throat. Just like lemon, honey has anti-inflammatory properties. It also has an antibacterial effect due to its low pH, texture and low protein concentration.
Onions is an effective antioxidant which stimulates your natural defences of the body. It has antibacterial properties that will cure a sore throat infection to return to normal state.
To make the syrup, simmer 6 chopped white onions and ½ cup honey in a bain-marie (a pan of hot water on which a cooking container is placed for slow cooking.) for 2 hours. Subsequently, the mixture must be sieved to collect the liquid, ie the syrup.
Ithas the ability to numb the pain, which will have a soothing effect on cough and sore throat. The preparation of this syrup is simple: let macerate in the refrigerator 5 or 6 cloves in 250 ml of honey over a complete night. The next day, just remove the cloves and the syrup is ready to be eaten.
The preparation of this syrup is simple: let marinate 5 or 6 cloves in 250 ml of honey in the refrigerator over a complete night. The next day, just remove the cloves and the syrup is ready to be eaten.
These natural remedies will help you eliminate the infection from the throat, however after 3 days if you do not submit any improvement you should consult a doctor to avoid complications.