Yoga

Yoga

Anulom vilom

Anulom Vilom.

What is Anulom Vilom ? There are many hidden Benefits Of Anulom Vilom. But before that let us know What is Anulom Vilom Pranayam. It is an alternate nostril breathing exercise. It is one among...

Yoga for good height – 11 best asana for increasing height.

Importance of Yoga for Good height. Do you agree  with me that good height plays an significant role in one's personality ? certainly Yes. Tall height is one of the shining star in overall development...
Yoga in Office.

Can Yoga in Office beneficial?

Exercising yoga in office may be entertaining, innovational and restful with numerous long-run profits. Office yoga is must now a days for every employee in the office not only for their health sake but...
Prenatal Yoga benefits

Pregnancy Yoga Benefits

Pregnancy Yoga Benefits - Can I do yoga when I am  pregnant? it is the question,every pregnant lady has in her mind. Not everybody is comfortable with the thought of working out during pregnancy....
internation yoga day

What is International Yoga Day?

Introduction to  Yoga: International Yoga DayThe world will celebrate June 21 as International Yoga Day but before that remember that Yoga is an ancient Indian art nearly 6,000-year-old physical, intellectual and sacred practice, originated in India....
Arthritic joint pain

How yoga helps in Arthritis ? Yoga for Arthritis

What is Arthritis? The word arthritis derives from the Greek word "arthron" signifying "joint" and the word "itis" standing for "inflammation". Arthritis just means a painful circumstance of the joints. Arthritis strikes the musculoskeletal system,...
25 simple home remedies for hair fall

25 Home Remedies For Hair Fall That Had Gone Way Too Far.

Healthy and shiny hair become everyone's dream, especially women, read out simple home remedies for hair fall. For women to have healthy and shiny hair giving them more confidence in every sector of life....

Is Abhayaprada Mudra provoke fearlessness?

Introduction: Abhayaprada Mudra The Sanskrit meaning of the Abhayaprada Mudra implies "No Fear". It is a protective, caring and loving-ness hand gesture. Stands for strength, effectiveness, potency or comprising fearless. ABHAYA Mudra is also known...
Power of Yoga

Introduction to Yoga

Yoga is a primordial put into practice of stretching the body’s muscles while deepening the mind’s correlation with the soul. Yoga start off in India between 3300 and 1700 B.C. and is associated with...
types-of-yoga

What Type Of Yoga Is Right For Me?

Whenever we think about starting yoga, first thought comes in mind" what type of yoga is right for me?". But before selecting type of yoga which is best for you, Let us know what...
Yoga For Firm Breast

Simple And Effective Yoga For Firm Breast.

In this article you will find wonderful ideas and yoga exercises that lead to firm breast without surgery if they are done regularly. Did you know that yoga is good not only for the...
Yin Yoga

Know The 9 Facts About Yin Yoga Before Performing At Home.

What is Yin Yoga? "Yin yoga" is a very gentle yoga, passive, probably that one imagines to be "yoga", when we do not know very well what it is. It is an indeed very soft...
Yoga for Asthma

The Truth About Yoga For Asthma Is About To Be Revealed!

What is ASTHMA? In this article, we will understand the importance of Yoga For Asthma. But before that, let us know basic about asthma. The term asthma comes from Greek and means oppression. It is...
yoga for hair regrowth

The Miracle Of Yoga For Hair Regrowth.

Long, strong and good hairs are the dreams of every lady in the world. Not only women but also men are very fond of healthy, smooth, silky hair. Beautiful hairs make you look smart...
Cure for back pain

Cure Back Pain Quick With Yoga

What is Back Pain? Back pain is one among the commonest complaints in both men and women. Back pain is painful sensation sensed in the back that normally arises from the muscles, bones, nerves, joints...
Importance of yoga

Understand Importance Of Yoga Before You Regret.

Importance Of Yoga Are you really aware about the "Importance Of  Yoga". Everybody in this world wish to remain healthy and prosperous throughout their lifespan. But it is barely imaginable because of the lifestyle that...

Do You Know What Is Power Yoga ?

What is Power Yoga? Do you know what is Power Yoga ? Well, Power Yoga is a special type of  yoga style molded by aerobics. It include varies poses so that the practice never gets...
Lose Belly Fats

Ready To Lose Belly Fats Try Yoga For Weight Loss.

Yoga for weight loss : LOSE BELLY FATS Do you dream of flat belly? Yoga for Weight Loss is for you. The slim and slender figure is a goal and ambition of our civilization. Females...

Spiritual Yoga Symbols And What They Means?

As yoga, meditation, ancient Ayurveda and all types of spiritual practices and bohemian lifestyles are becoming more widespread, it is highly likely that you are more likely to encounter some of the ancient spiritual...
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