Hakini Mudra – Power Your Mind
The Sanskrit meaning of Hakini is Dominion, power or Rule. It is known as the power of mind or Mudra for mind. The Hakini Mudra OR Murdra for mind is one among the outstanding Mudras to heighten cognitive powers and ability by encouraging co-operation between both the hemispheres of the brain.
Mudra virtually signifies a gesture or pose, commonly created using the hands that interlocks and channelizes vitality flow and reflexes to the brain. Hakini Mudra is always associated with the divinity within. Hakini Mudra (mudra for mind) is the mudra for body, mind and soul.
Benefits of Hakini Mudra
The benefits of Hakini Mudra are very important as it help in developing concentration level.
Hakini mudra helps oneself to concentrate. It has been discovered that Hakini mudra encourages and increase the memory capability of the body. It opens up approach to the right hemisphere of the brain, where the memory is stored.
This mudra as well meliorates and intensifies breathing or respiration which directly influences the brain to function properly. Furthermore, as you need to focus on something for a longer time period, prefer to use a few good ideas, or want to call back something that you’ve read then Hakini mudra may be effective.
This mudra could perform genuine wonders and you ought to keep it in your mind just in case of an emergency for recalling things or ideas or any information. Memory training center also advise this Mudra these days. This mudra is especially beneficial for the mind. It guides your consciousness through your sixth chakra, differently called your third-eye or pineal eye.
It is recommended for raising one’s intelligent and memory callback power. This mudra is besides beneficial for focusing and brightening the mind, intensifying breathing and adjusting all delicate systems of the body. As you would wish to call back something, or prefer to recover the note or knowledge back again, place your tips of the finger together, redirect your eyes in upward direction, put the tip of your tongue on your gums whilst breathing in, and allow the tongue come down over again whilst breathing out. And then take a deeply breath and see the immediately result.
Method for Hakini Mudra
Join the tips of the finger with their corresponding fingers of other hand. People are tending to put their fingers in this position normally while talking or thinking and it is all naturally. The Hakim Mudra can be practiced at any time.