Yoga

Yoga

Arthritic joint pain

How yoga helps in Arthritis ? Yoga for Arthritis

What is Arthritis? The word arthritis derives from the Greek word "arthron" signifying "joint" and the word "itis" standing for "inflammation". Arthritis just means a painful circumstance of the joints. Arthritis strikes the musculoskeletal system,...

Really Marjariasana -The Cat Pose increase height?

Introduction: Marjariasana - The Cat Pose The meaning of the sanskrit word "Marjari" signifies 'cat' and "asana" means 'Pose. Hence this pose as known as Marjariasana or Cat Pose. It is also known by the...
Naukasana - The Boat Pose

Naukasana The Boat Pose cures Diabetes ?

Introduction: Naukasana - The Boat Pose The meaning of the sanskrit word “Nauka” represents “Boat”. That's how come Naukasana is represents and known as Boat Pose. Since as doing Naukasana the whole structure of the...
Importance of yoga

Understand Importance Of Yoga Before You Regret.

Importance Of Yoga Are you really aware about the "Importance Of  Yoga". Everybody in this world wish to remain healthy and prosperous throughout their lifespan. But it is barely imaginable because of the lifestyle that...

Yoga helps in peace of mind

Everybody around the globe prefer to be having a peace of mind,  free from all trouble, difficulty, worries etc. And wish to enjoy the feeling of internal peace and free from all the depressive...

Yoga for good height – 11 best asana for increasing height.

Importance of Yoga for Good height. Do you agree  with me that good height plays an significant role in one's personality ? certainly Yes. Tall height is one of the shining star in overall development...
types-of-yoga

What Type Of Yoga Is Right For Me?

Whenever we think about starting yoga, first thought comes in mind" what type of yoga is right for me?". But before selecting type of yoga which is best for you, Let us know what...
Anulom vilom

Anulom Vilom.

What is Anulom Vilom ? There are many hidden Benefits Of Anulom Vilom. But before that let us know What is Anulom Vilom Pranayam. It is an alternate nostril breathing exercise. It is one among...
25 simple home remedies for hair fall

25 Home Remedies For Hair Fall That Had Gone Way Too Far.

Healthy and shiny hair become everyone's dream, especially women, read out simple home remedies for hair fall. For women to have healthy and shiny hair giving them more confidence in every sector of life....
Lose Belly Fats

Ready To Lose Belly Fats Try Yoga For Weight Loss.

Yoga for weight loss : LOSE BELLY FATS Do you dream of flat belly? Yoga for Weight Loss is for you. The slim and slender figure is a goal and ambition of our civilization. Females...
restoration yoga

Yoga for Athletes – Restorative Yoga

Yoga for athletes. Yoga for athletes is becoming increasingly popular. Athletes who are  interested to integrate their practice in the sport, do not hesitate for yoga. Yoga for athletes helps to combine correct balances of...

Do You Know What Is Power Yoga ?

What is Power Yoga? Do you know what is Power Yoga ? Well, Power Yoga is a special type of  yoga style molded by aerobics. It include varies poses so that the practice never gets...
Yin Yoga

Know The 9 Facts About Yin Yoga Before Performing At Home.

What is Yin Yoga? "Yin yoga" is a very gentle yoga, passive, probably that one imagines to be "yoga", when we do not know very well what it is. It is an indeed very soft...

Yoga For Glowing And Beautiful Skin

There are five sensory organs in our body; skin is one of the five sensory organs. Skin reflects the internal beauty of the body. It is the third most part of our body to...
Yoga in Office.

Can Yoga in Office beneficial?

Exercising yoga in office may be entertaining, innovational and restful with numerous long-run profits. Office yoga is must now a days for every employee in the office not only for their health sake but...
Power of Yoga

Introduction to Yoga

Yoga is a primordial put into practice of stretching the body’s muscles while deepening the mind’s correlation with the soul. Yoga start off in India between 3300 and 1700 B.C. and is associated with...
Cure for back pain

Cure Back Pain Quick With Yoga

What is Back Pain? Back pain is one among the commonest complaints in both men and women. Back pain is painful sensation sensed in the back that normally arises from the muscles, bones, nerves, joints...
internation yoga day

What is International Yoga Day?

Introduction to  Yoga: International Yoga Day The world will celebrate June 21 as International Yoga Day but before that remember that Yoga is an ancient Indian art nearly 6,000-year-old physical, intellectual and sacred practice, originated in India....

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