Yoga

Yoga

Hot Yoga

18 Reasons Why You Should Fall In Love With Hot Yoga

Hot Yoga accessible to all. Hot yoga is for everyone, whether you are sporty or not and you already started yoga or not. The technique was created by the Indian Bikram Choudhry. Arriving in Los...
types-of-yoga

What Type Of Yoga Is Right For Me?

Whenever we think about starting yoga, first thought comes in mind" what type of yoga is right for me?". But before selecting type of yoga which is best for you, Let us know what...
yoga for beginners

Best 10 Asanas – Yoga For Beginners

Yoga for  beginners is not that easy  for everyone. In an  Half an hour  session, I m sure you might fallen down several times. Every yoga pose seems to challenge your physical survival and...
Prenatal Yoga benefits

Pregnancy Yoga Benefits

Pregnancy Yoga Benefits - Can I do yoga when I am  pregnant? it is the question,every pregnant lady has in her mind. Not everybody is comfortable with the thought of working out during pregnancy....
Importance of yoga

Understand Importance Of Yoga Before You Regret.

Importance Of Yoga Are you really aware about the "Importance Of  Yoga". Everybody in this world wish to remain healthy and prosperous throughout their lifespan. But it is barely imaginable because of the lifestyle that...
Lose Belly Fats

Ready To Lose Belly Fats Try Yoga For Weight Loss.

Yoga for weight loss : LOSE BELLY FATS Do you dream of flat belly? Yoga for Weight Loss is for you. The slim and slender figure is a goal and ambition of our civilization. Females...
Anulom vilom

Anulom Vilom.

What is Anulom Vilom ? There are many hidden Benefits Of Anulom Vilom. But before that let us know What is Anulom Vilom Pranayam. It is an alternate nostril breathing exercise. It is one among...

Do You Know What Is Power Yoga ?

What is Power Yoga? Do you know what is Power Yoga ? Well, Power Yoga is a special type of  yoga style molded by aerobics. It include varies poses so that the practice never gets...

Yoga for good height – 11 best asana for increasing height.

Importance of Yoga for Good height. Do you agree  with me that good height plays an significant role in one's personality ? certainly Yes. Tall height is one of the shining star in overall development...
Naukasana - The Boat Pose

Naukasana The Boat Pose cures Diabetes ?

Introduction: Naukasana - The Boat Pose The meaning of the sanskrit word “Nauka” represents “Boat”. That's how come Naukasana is represents and known as Boat Pose. Since as doing Naukasana the whole structure of the...
internation yoga day

What is International Yoga Day?

Introduction to  Yoga: International Yoga DayThe world will celebrate June 21 as International Yoga Day but before that remember that Yoga is an ancient Indian art nearly 6,000-year-old physical, intellectual and sacred practice, originated in India....
Yoga in Office.

Can Yoga in Office beneficial?

Exercising yoga in office may be entertaining, innovational and restful with numerous long-run profits. Office yoga is must now a days for every employee in the office not only for their health sake but...

Really Marjariasana -The Cat Pose increase height?

Introduction: Marjariasana - The Cat Pose The meaning of the sanskrit word "Marjari" signifies 'cat' and "asana" means 'Pose. Hence this pose as known as Marjariasana or Cat Pose. It is also known by the...

Is Abhayaprada Mudra provoke fearlessness?

Introduction: Abhayaprada Mudra The Sanskrit meaning of the Abhayaprada Mudra implies "No Fear". It is a protective, caring and loving-ness hand gesture. Stands for strength, effectiveness, potency or comprising fearless. ABHAYA Mudra is also known...
Arthritic joint pain

How yoga helps in Arthritis ? Yoga for Arthritis

What is Arthritis? The word arthritis derives from the Greek word "arthron" signifying "joint" and the word "itis" standing for "inflammation". Arthritis just means a painful circumstance of the joints. Arthritis strikes the musculoskeletal system,...
Cure for back pain

Cure Back Pain Quick With Yoga

What is Back Pain? Back pain is one among the commonest complaints in both men and women. Back pain is painful sensation sensed in the back that normally arises from the muscles, bones, nerves, joints...

Yoga For Glowing And Beautiful Skin

There are five sensory organs in our body; skin is one of the five sensory organs. Skin reflects the internal beauty of the body. It is the third most part of our body to...
Power of Yoga

Introduction to Yoga

Yoga is a primordial put into practice of stretching the body’s muscles while deepening the mind’s correlation with the soul. Yoga start off in India between 3300 and 1700 B.C. and is associated with...

Yoga helps in peace of mind

Everybody around the globe prefer to be having a peace of mind,  free from all trouble, difficulty, worries etc. And wish to enjoy the feeling of internal peace and free from all the depressive...

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