Mudra

Yoga Mudra

apan vayu mudra.

How to perform Apan Vayu Mudra?

Introduction: Apan Vayu Mudra Apan Vayu Mudra is known as the Lifesaver and represents the first aid or help towards heart-attacks. Apan Vayu Mudra is also called as the "Sanjivani" for heart. All imaginable trouble...
Anjali Mudra

How Anjali Mudra connect you to God?

Introduction to Anjali Mudra The Sanskrit meaning of Anjali means “to offer” or “to salutate” and Mudra stands for hand gesture. The Anjali mudra is a common hand position generally practice during the recitation of...
Gyan Mudra

Gyan Mudra For Knowledge

Introduction: Gyan Mudra Gyan Mudra is retraced from the Sanskrit word "Gyan" or "Jnana". The meaning of the Sanskrit word "Gyan" stands for knowledge or cognition and "mudra" means gesture. This implies that Gyan mudra is...
Pushan Mudra

Pushan Mudra as a God of Nourishment

Introduction of Pushan MudraThe Sanskrit meaning of Pushan stands for Nourishment and Mudra signifies hand gesture. Pushan Mudra is one and only the most significant mudra to maintain and keep the body nourished. This...
Bhudi Mudra

Bhuddi Mudra

Introduction of Bhuddi Mudra Bhudi Mudra,commonly known as Mudra of Fluid. Budhi Mudra is also pronounced as  BHUDDI / BHUDY / BHUDDY / BUDDHI.The little finger is associated with the sacrum and has the...
Linga Mudra

Linga Mudra

Introduction : Linga MudraLinga Mudra is also know as the Mudra of Heat and Energy. The term "Linga" is the Sanskrit word for genus Phallus i.e the male genital organ. Linga mudra help to...
mudra for insomia

Shakti Mudra Can Cure Insomnia.

Introduction: Shakti Mudra Shakti mudra is a hand gesture that allow different psychological and physiological benefits. Shakti symbolizes the Goddess Durga in Hindu Religion and mudra is referred as  hand gesture in Sanskrit. The word “Shakti”...
Varun Mudra

Varun Mudra

Introduction:- Varun MudraThe Sankrit meaning of the word "Varun" means  "water”. This mudra is also known as Mudra of Water, this mudra step-ups the Jal i.e water component within the body. This mudra helps...

Increase Confidence by Ahamkara Mudra

Introduction: Ahamkara Mudra The meaning of the Sanskrit term Ahamkara Mudra is associated with the ego and egoism - i.e., the recognition or adherence of one's ego. Akamkara in Sanskrit also signifies “I-maker”. It is...
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