Mudra

Yoga Mudra

apan vayu mudra.

How to perform Apan Vayu Mudra?

Introduction: Apan Vayu Mudra Apan Vayu Mudra is known as the Lifesaver and represents the first aid or help towards heart-attacks. Apan Vayu Mudra is also called as the "Sanjivani" for heart. All imaginable trouble...
Prithvi Mudra.

Prithvi Mudra for hair, nail and skin.

Introduction: Prithvi Mudra The meaning of the Sanskrit word "Prithvi" signifies 'earth'. Right from the olden times earth is considered as mother. Motherhood earth cures every problems of human being. Earth is interpreted as the...
Bhudi Mudra

Bhuddi Mudra

Introduction of Bhuddi Mudra Bhudi Mudra,commonly known as Mudra of Fluid. Budhi Mudra is also pronounced as  BHUDDI / BHUDY / BHUDDY / BUDDHI.The little finger is associated with the sacrum and has the...

Increase Confidence by Ahamkara Mudra

Introduction: Ahamkara Mudra The meaning of the Sanskrit term Ahamkara Mudra is associated with the ego and egoism - i.e., the recognition or adherence of one's ego. Akamkara in Sanskrit also signifies “I-maker”. It is...
mudra for insomia

Shakti Mudra Can Cure Insomnia.

Introduction: Shakti Mudra Shakti mudra is a hand gesture that allow different psychological and physiological benefits. Shakti symbolizes the Goddess Durga in Hindu Religion and mudra is referred as  hand gesture in Sanskrit. The word “Shakti”...
shunya Mudra

Shunya Mudra Cure Numbness?

Introduction: Shunya Mudra The meaning of the Sanskrit Shunya is the intention of `zero` or `sky' and Mudra means Hand gesture thus Shunya Mudra is the mudra of Sky. Sky is linked up with the...
Linga Mudra

Linga Mudra

Introduction : Linga MudraLinga Mudra is proudly called as the Mudra of Heat and Energy. The term "Linga" is the Sanskrit word for genus Phallus i.e the male genital organ. Linga mudra help to...
Hakini Mudra

How Hakini Mudra Powers Your Mind?

Hakini Mudra - Power Your Mind The Sanskrit meaning of Hakini is Dominion, power or Rule. It is known as the power of mind or Mudra for mind. The Hakini Mudra OR Murdra for mind...
Varun Mudra

Varun Mudra

Introduction:- Varun MudraThe Sankrit meaning of the word "Varun" means  "water”. This mudra is also known as Mudra of Water, this mudra step-ups the Jal i.e water component within the body. This mudra helps...

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