Mudra

Yoga Mudra

Anjali Mudra

How Anjali Mudra connect you to God?

Introduction to Anjali Mudra The Sanskrit meaning of Anjali means “to offer” or “to salutate” and Mudra stands for hand gesture. The Anjali mudra is a common hand position generally practice during the recitation of...
Vayu Mudra

11 benefits of Vayu Mudra.

Introduction: Vayu mudra The meaning of the Sanskrit word "vayu" implies 'air'. Air component of the body becomes decently equilibrised with this mudra of yoga.Whenever you exercise the Vayu Mudra within twenty-four hours later an...
Prithvi Mudra.

Prithvi Mudra for hair, nail and skin.

Introduction: Prithvi Mudra The meaning of the Sanskrit word "Prithvi" signifies 'earth'. Right from the olden times earth is considered as mother. Motherhood earth cures every problems of human being. Earth is interpreted as the...
Linga Mudra

Linga Mudra

Introduction : Linga Mudra Linga Mudra is proudly called as the Mudra of Heat and Energy. The term "Linga" is the Sanskrit word for genus Phallus i.e the male genital organ. Linga mudra help to...
mudra for insomia

Shakti Mudra Can Cure Insomnia.

Introduction: Shakti Mudra Shakti mudra is a hand gesture that allow different psychological and physiological benefits. Shakti symbolizes the Goddess Durga in Hindu Religion and mudra is referred as  hand gesture in Sanskrit. The word “Shakti”...
Pran Mudra.

How to perform Prana Mudra?

Introduction: Pran Mudra The meaning of the Sanskrit word "Prana" means "Life". This Mudra is called as Pran Mudra or Prana Mudra. It's uncomplicated to do and also very effective. The Pran Mudra sparks off...
Gyan Mudra

Gyan Mudra For Knowledge

Introduction: Gyan Mudra Gyan Mudra is retraced from the Sanskrit word "Gyan" or "Jnana". The meaning of the Sanskrit word "Gyan" stands for knowledge or cognition and "mudra" means gesture. This implies that Gyan mudra is...
Pushan Mudra

Pushan Mudra as a God of Nourishment

Introduction of Pushan Mudra The Sanskrit meaning of Pushan stands for Nourishment and Mudra signifies hand gesture. Pushan Mudra is one and only the most significant mudra to maintain and keep the body nourished. This...

Increase Confidence by Ahamkara Mudra

Introduction: Ahamkara Mudra The meaning of the Sanskrit term Ahamkara Mudra is associated with the ego and egoism - i.e., the recognition or adherence of one's ego. Akamkara in Sanskrit also signifies “I-maker”. It is...

Must Read