Mudra

Yoga Mudra

Gyan Mudra

Gyan Mudra For Knowledge

Introduction: Gyan Mudra Gyan Mudra is retraced from the Sanskrit word "Gyan" or "Jnana". The meaning of the Sanskrit word "Gyan" stands for knowledge or cognition and "mudra" means gesture. This implies that Gyan mudra is...
Anjali Mudra

How Anjali Mudra connect you to God?

Introduction to Anjali Mudra The Sanskrit meaning of Anjali means “to offer” or “to salutate” and Mudra stands for hand gesture. The Anjali mudra is a common hand position generally practice during the recitation of...
Varun Mudra

Varun Mudra

Introduction:- Varun MudraThe Sankrit meaning of the word "Varun" means  "water”. This mudra is also known as Mudra of Water, this mudra step-ups the Jal i.e water component within the body. This mudra helps...
Vishnu Mudra

Vishnu Mudra – An Alternate Nostril Breathing.

Introduction Vishnu Mudra Certain pranayama methods call for respiration by one nostril at one time, with the other nostril gently held closed. Traditionally, one shuts down the nostrils using an extraordinary hand position known as...
Pran Mudra.

How to perform Prana Mudra?

Introduction: Pran Mudra The meaning of the Sanskrit word "Prana" means "Life". This Mudra is called as Pran Mudra or Prana Mudra. It's uncomplicated to do and also very effective. The Pran Mudra sparks off...
Linga Mudra

Linga Mudra

Introduction : Linga MudraLinga Mudra is also know as the Mudra of Heat and Energy. The term "Linga" is the Sanskrit word for genus Phallus i.e the male genital organ. Linga mudra help to...
Surya Mudra

Does surya mudra help with weight loss?

Introduction:-Surya Mudra The Sanskrit meaning of  "Surya" means 'sun'. Sun is the only origin and source of energy. This mudra is also known as SURYA or RAVI MUDRA. This mudra renders and supplies energy. Surya...
Pushan Mudra

Pushan Mudra as a God of Nourishment

Introduction of Pushan MudraThe Sanskrit meaning of Pushan stands for Nourishment and Mudra signifies hand gesture. Pushan Mudra is one and only the most significant mudra to maintain and keep the body nourished. This...
Hakini Mudra

How Hakini Mudra Powers Your Mind?

Hakini Mudra - Power Your Mind The Sanskrit meaning of Hakini is Dominion, power or Rule. It is known as the power of mind or Mudra for mind. The Hakini Mudra OR Murdra for mind...
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