Mudra

Yoga Mudra

How to perform Apan Vayu Mudra?

apan vayu mudra.
Introduction: Apan Vayu Mudra Apan Vayu Mudra is known as the Lifesaver and represents the first aid or help towards heart-attacks. Apan Vayu Mudra is also called as the "Sanjivani" for heart. All imaginable trouble of the body has a specific type of Mudra, which enables a assured remedy for the same. Any individual who...

Shunya Mudra Cure Numbness?

shunya Mudra
Introduction: Shunya Mudra The meaning of the Sanskrit Shunya is the intention of `zero` or `sky' and Mudra means Hand gesture thus Shunya Mudra is the mudra of Sky. Sky is linked up with the most eminent forces with the `superior soul`, the God. Shunya Mudra requires the movement of middle finger which is the...

Increase Confidence by Ahamkara Mudra

Introduction: Ahamkara Mudra The meaning of the Sanskrit term Ahamkara Mudra is associated with the ego and egoism - i.e., the recognition or adherence of one's ego. Akamkara in Sanskrit also signifies “I-maker”. It is the self confidence of individual. The third chakra (The Solar Plexus Chakra) which is placed an inch or 2 above...

Pushan Mudra as a God of Nourishment

Pushan Mudra
Introduction of Pushan Mudra The Sanskrit meaning of Pushan stands for Nourishment and Mudra signifies hand gesture. Pushan Mudra is one and only the most significant mudra to maintain and keep the body nourished. This Mudra helps oneself with digestion and excretion . Besides that it assists with elimination by arousing the brain. It is...

Does surya mudra help with weight loss?

Surya Mudra
Introduction:-Surya Mudra The Sanskrit meaning of  "Surya" means 'sun'. Sun is the only origin and source of energy. This mudra is also known as SURYA or RAVI MUDRA. This mudra renders and supplies energy. Surya Mudra with pride can be called as Mudra of Sun. Since the expression distinctly offers fractional of the information that it...

Linga Mudra

Linga Mudra
Introduction : Linga Mudra Linga Mudra is proudly called as the Mudra of Heat and Energy. The term "Linga" is the Sanskrit word for genus Phallus i.e the male genital organ. Linga mudra help to step-ups the body heat energy as it reinforces the fire element of the body. The thumb finger symbolizes the fire...

Varun Mudra

Varun Mudra
Introduction:- Varun Mudra The Sankrit meaning of the word "Varun" means  "water”. This mudra is also known as Mudra of Water, this mudra step-ups the Jal i.e water component within the body. This mudra helps oneself to uphold and maintain the water counterbalance in the body. A lack of water in the body, leads to...

How Hakini Mudra Powers Your Mind?

Hakini Mudra
Hakini Mudra - Power Your Mind The Sanskrit meaning of Hakini is Dominion, power or Rule. It is known as the power of mind or Mudra for mind. The Hakini Mudra OR Murdra for mind is one among the outstanding Mudras to heighten cognitive powers and ability by encouraging co-operation between both the hemispheres of...

Bhuddi Mudra

Bhudi Mudra
Introduction of Bhuddi Mudra Bhudi Mudra,commonly known as Mudra of Fluid. Budhi Mudra is also pronounced as  BHUDDI / BHUDY / BHUDDY / BUDDHI. The little finger is associated with the sacrum and has the element of water. The little finger is like the fag end of the hand bringing gracility and movement to your...

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