Mudra

Yoga Mudra

apan vayu mudra.

How to perform Apan Vayu Mudra?

Introduction: Apan Vayu Mudra Apan Vayu Mudra is known as the Lifesaver and represents the first aid or help towards heart-attacks. Apan Vayu Mudra is also called as the "Sanjivani" for heart. All imaginable trouble...
shunya Mudra

Shunya Mudra Cure Numbness?

Introduction: Shunya Mudra The meaning of the Sanskrit Shunya is the intention of `zero` or `sky' and Mudra means Hand gesture thus Shunya Mudra is the mudra of Sky. Sky is linked up with the...

Increase Confidence by Ahamkara Mudra

Introduction: Ahamkara Mudra The meaning of the Sanskrit term Ahamkara Mudra is associated with the ego and egoism - i.e., the recognition or adherence of one's ego. Akamkara in Sanskrit also signifies “I-maker”. It is...
Pushan Mudra

Pushan Mudra as a God of Nourishment

Introduction of Pushan Mudra The Sanskrit meaning of Pushan stands for Nourishment and Mudra signifies hand gesture. Pushan Mudra is one and only the most significant mudra to maintain and keep the body nourished. This...
Surya Mudra

Does surya mudra help with weight loss?

Introduction:-Surya Mudra The Sanskrit meaning of  "Surya" means 'sun'. Sun is the only origin and source of energy. This mudra is also known as SURYA or RAVI MUDRA. This mudra renders and supplies energy. Surya...
Linga Mudra

Linga Mudra

Introduction : Linga Mudra Linga Mudra is proudly called as the Mudra of Heat and Energy. The term "Linga" is the Sanskrit word for genus Phallus i.e the male genital organ. Linga mudra help to...
Varun Mudra

Varun Mudra

Introduction:- Varun Mudra The Sankrit meaning of the word "Varun" means  "water”. This mudra is also known as Mudra of Water, this mudra step-ups the Jal i.e water component within the body. This mudra helps...
Hakini Mudra

How Hakini Mudra Powers Your Mind?

Hakini Mudra - Power Your Mind The Sanskrit meaning of Hakini is Dominion, power or Rule. It is known as the power of mind or Mudra for mind. The Hakini Mudra OR Murdra for mind...
Bhudi Mudra

Bhuddi Mudra

Introduction of Bhuddi Mudra Bhudi Mudra,commonly known as Mudra of Fluid. Budhi Mudra is also pronounced as  BHUDDI / BHUDY / BHUDDY / BUDDHI. The little finger is associated with the sacrum and has the...

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