What is Acne?
If you have sensitive skin and suffering from acne and looking for Sensitive Skin Acne Treatment then read this article carefully . But before that let us know what is Acne?. It is the most common skin disease in industrialized countries. It usually begins during puberty, at the same time as hormonal changes, and may persist into late adulthood. Often we inquire about how to treat hormonal acne naturally. About 80-90% of young people are affected to a certain extent by impurities, and between 20% and 30% of these people will seek medical support.
There is also an increase in the number of adults, especially women, who constantly are in search of sensitive skin acne treatment which they experience it at a late stage of life. Sensitive Skin Acne Treatment is a very common skin need. It occurs when hair follicles of the skin become clogged with sebum (a natural oil produced by the body). It can be difficult to have sensitive skin acne treatment , especially for those who have sensitive skin.
In acne, the skin is greasy and there are open and closed comedones (black head and white head) on the face and often also on the neck, shoulders, chest and back. There are many home remedies for pimples and blackheads for oily skin. In moderate and severe acne, the skin becomes red and there are inflamed papules and pustules. Acne can be emotionally distressing, inconveniently persistent and can lead to post – inflammatory hyperpigmentation (HPI) and or long – term scarring.
Causes of acne in sensitive skin
Acne can appear at any age and if you have sensitive skin, then you are more prone to acne than others. In such case sensitive skin acne treatment becomes must otherwise it can leave behind the scars. But a little care can go a long way in keeping your skin free from acne. A principle of acne is the signal indicating the onset of puberty, in fact at the time of puberty, the sex hormones invade the organism. It is a widespread event, because acne is affected by girls 83% and boys 95%.
There are many factors that can trigger an outbreak of acne, including diet , cosmetics or stress, but hormonal fluctuations appear to trigger outbreaks of acne in women. Hormonal acne is often associated with menstrual cycles. Sprouts usually occur around the mouth and along the jaw line.
What is Sensitive skin?
Sensitive skin is a reactive skin with low tolerance to external aggression. This complexion usually has a smooth and luminous appearance in youth, free of impurities , but once they begin to turn years, they develop all their symptoms of hypersensitivity.
Characteristics of sensitive skin
Sensitive skin does not have a compact shield because it shows a poor and porous skin barrier, allowing irritating agents to penetrate easily. This insufficient barrier also allows the evaporation of water from the skin, which helps to dehydrate and dry easily. Sensitive skin is not necessarily an allergic skin, although the presence of contact eczema of immunological origin may be more frequent than other skin. Clinically it is an unstable skin therefore sensitive skin acne treatment is mostly recommended. Although it is more frequent in the facial region it is also seen in cleavage and other areas such as the limbs or scalp. The sequences are triggered by exposure to the sun, cold, environmental dryness or by the application of cosmetics and perfumes.
Generally known as sensitive skin is that skin that is easily reddened or irritated by the use of cosmetics . The medical definition of sensitive skin is somewhat different. Dermatologists consider that the skin is sensitive when it is so dry that it no longer adequately protects the nerve endings or when the person experiences skin bumps, pustules or erosion. According to dermatologist, there are four types of sensitive skin: acne, rosacea, burning and stinging and contact dermatitis (allergies and irritants).
Here are some tips for sensitive skin acne treatment.
1. Do not use soap
Most soaps contain fragrance, one of the worst allergens in cosmetic products . Furthermore soap is alkaline which can break the skin acid mantle of causing the skin to become dry and sensitive place. Skin cells need to stay hydrated to stay healthy. For sensitive skin acne treatment, always say big NO to soap. Look for products to clean the skin like gels and lotions that say hypoallergenic, formaldehyde-free and sensitive skin..
2. Review your cosmetics
Old Cosmetic may be contaminated and cause skin problems. You better buy new ones. The mascara should be replaced every three months, bar cosmetics and lipstick every six months. To outline the eyes and eyebrows use pencil instead of liquid. You should tip the pencil every time you use them. Use silicone bases and powders instead of creams. For eye shadows, strong colors are very irritating, use those that come in natural shades. Do not use waterproof cosmetics as it is more difficult to remove them. Uses cosmetics with less than 10 ingredients. Use Makeup remover for sensitive skin acne treatment.
3. Avoid irritants
Here a list of ingredients that you should avoid while having sensitive skin acne treatment. If you have any product that contains any of them, it is better to throw it.
– Isopropyl alcohol (SD-40) and denatured alcohol (denatured alcohol): These alcohols dry out the skin and are very irritating.
– Sodium Lauryl Sulfate, Sodium Trideceth Sulfate, Sodium Laureth Sulfate, Ammonium Lauryl Sulfate and Ammonium Laureth Sulfate: All these ingredients are harsh detergents found in some cleaners and are extremely irritating to the skin.
– Fragrance: Avoid products that say “fragrance” or “perfume” in the list of ingredients.
– Dyes and colorings: It is usually the last ingredient on the list and is a common allergen.
– Alpha Lipoic Acid, L-Ascorbic Acid and Ascorbic Acid: Although vitamin C can be very beneficial for normal skin, people with sensitive skin should avoid it .
4. Test the products before using them
whenever you go to use new products should do an allergy test before putting it on . To do this test you should put some of the product in the lower part of the wrist and wait 48 hours. At 48 hours you should check for redness, irritation or swelling. If so, then you should not use the product. It is recommended to put a little of the product behind the ear and repeat for 5 days in a row. If there is no irritation, you can probably use the product without problems.
5. Keep skin hydrated
Dehydrated skin is more vulnerable to infections, allergies, sun damage and irritation. Moisturizing products help seal moisture and form a nourishing, protective shield on the skin. To keep the skin moisturized you need not only a moisturizer for sensitive skin but also you should drink enough water during the day. The coconut oil and olive oil are a good natural choice to moisturize the skin as sensitive skin acne treatment solution .
6. Caring for food
To maintain radiant skin is very important to eat a healthy diet. Water and natural juices serve to keep your skin hydrated. It also includes fresh foods, fruits, vegetables. Try fruits with high vitamin A content such as mango and vegetables rich in vitamin C, such as peppers. Both vitamins are essential for beautiful skin.
Foods that can cause problems for sensitive skins are dairy products, gluten foods, artificial colors and other preservatives that come in canned or frozen foods and eggs.
7. Sun protection
Sensitive skin is highly susceptible to damage from the sun, cold, heat and wind. You should apply sunscreen before you leave, even on cloudy days. Do not intentionally expose yourself to the sun to get a tan.
8. Practice relaxation exercises
Stress can affect the health of the skin. When we are tense, the brain releases cortisol, the stress hormone. This hormone tells the sebaceous glands to increase oil production, which causes acne . Stress also dilates blood vessels, which causes redness in the face and aggravates rosacea. Another consequence of stress is that the skin becomes dehydrated and becomes more susceptible to damage. Every day, take about 20 minutes to relax. .
If you’ve been trying to quit smoking , here’s another reason to do so. Smoking causes a narrowing of blood vessels, including all those that supply nutrients and oxygen to the outer layers of the skin. Therefore, smoking prevents vitamin A and other skin nutrients from doing their job.
10. Go to bed early and sleep eight hours
we must sleep for 8 hours a day but it is also important to note that these eight hours feeding the body more when they start early in the evening. It is not the same to sleep from 9pm to 6am to sleep and sleep from 3 in the morning to 11 in the day. Whenever you can, it is better to sleep at 9pm. The skin is repaired while you sleep so that lack of sleep prevents the natural process of skin healing. This means that the skin becomes more prone to damage caused by external factors such as sun and cold.
Care of sensitive skin acne treatment: natural acne treatment for sensitive skin
- Sensitive skin needs much more attention than any other, so it is necessary to take certain measures when carrying out its cleaning and hydration.
- For sensitive skin to look the best possible way we should start not by chemicals or cosmetics, but by feeding. They should include certain foods rich in vitamin C (kiwis, oranges), reduce or eliminate the consumption of alcoholic beverages as well as spicy foods or containing spices.
- Sensitive skin often reacts undesirably to temperature changes, so it is necessary to avoid places too hot and humid , like steam baths or saunas, as temperature changes often break the capillaries causing Redness in the cheeks.
- This skin should be cleaned with very mild soaps without detergent to maintain the hydro-lipid skin and protect it against aggression. Ideally, cleansing milk, water and organic cleanser. Subsequently a spray of thermal water can be applied.
- Then you have to moisturize thoroughly with moisturizers for sensitive skin, which have a high fat content that helps rebuild the hydrolipidic with hypoallergenic formulas, that is, with few ingredients, no perfume, no preservatives and no alcohol.
- Of course, you have to protect yourself from the sun . If the skin shows intolerance to chemical filters there are protectors with physical agents that do not give problems and are more effective although cosmetically they are less acceptable.
- Creams fruit acids (AHAs), retinol or any other counterproductive in peeling agent sensitive skin , and can lead to discomfort, irritation and even couperose.
Tips for Sensitive skin Acne treatment for a clear and shiny skin.
1. Keep your face clean
This is the first step in sensitive skin acne treatment . Use a cleaner that will not remove the skin from your oils to clean it. Oil should be cleaned on the surface of the skin gently. This oil clogs the pores of skin bacteria and causes to build which in turn causes acne. Splash the cold water on the face and apply the cleaner in the circular motion. Use a cloth to dislodge the blackheads and to clean the oil skin from the surface. But remember to change the fabric every day.
This is as essential as is cleanliness for sensitive skin acne treatment process. But a lot of exfoliation can cause acne to spread. It also results in inflammation of the skin. So exfoliate once a week but do it carefully and only when you do not have acne.
3. Topical creams
There are a number of products available for sensitive skin. Use creams containing Retin-A for topical application. They are effective but dry the skin and irritate. When you are using these products,
Make sure you do not apply too much of the cream and if the skin is too irritated, then consult your doctor to change the dosage.
Moisturizer is essential not only for dry skin, but also for oily and sensitive skin. Look for a moisturizer that has been specially formulated for sensitive skin because it maintains the oil balance of the skin without causing acne.
Many people avoid using sunscreen as they feel they can improve acne. However, it is only a myth. The use of a sunscreen protects sensitive skin. However, if you are using topical creams for the treatment of acne, apply the cream before applying the moisturizer or sun block.
Apart from these, you can wash your face with water to which lavender oil has been added. This will soothe and soften acne prone skin and is an effective acne treatment. You can also get a facial in a salon or at home to clean your skin from clogged pores.
Conclusion about Sensitive Skin Acne Treatment.
When you are using skin care products make sure that they do not contain ingredients that clog pores and irritate the skin. Diet and exercise play an important role in keeping your skin healthy and shiny. If you include Yoga for Glowing Skin in your regular habit then sensitive skin acne treatment is no doubt achievable. Keep away from fatty foods and eat a lot of healthy foods rich in fiber. Carbohydrates of sugar, coffee, tea and too many in your diet can cause skin inflammation for acne. Protect your skin and take care of it to look youthful and stay healthy for years to come.